Message Notes Part 1 - "The Principles of Spiritual Weight Loss"Part 2 - "Lose the Weight of Fear"Part 3 - "Lose the Weight of the Unknown"Part 4 - "Lose the Weight of Other People's Problems"Part 5 - "Lose the Weight of Anxiety"Part 6 - "Lose the Weight of Unforgiveness"Part 7 - "The Weight That Makes Us Stronger"